Healthy And Simple


It’s Time To Reduce Stress

⊆ October 10th, 2008 by Davalos/McCormack | ˜ Add A Comment »

It’s early October, soon it will be Halloween then Thanksgiving and then, oh my god, Christmas. I mean, oh my God. Sorry. Don’t want to remove the religion out of the occasion. And if Christmas is coming can Easter be far behind! Everything is happening so fast that there hardly seems to be any time anymore.

But there is something you can do about it. Several somethings in fact. Read more…


Healthy and Simple Joke of the Day

⊆ October 10th, 2008 by Davalos/McCormack | ˜ Add A Comment »

Ever wished you had a snappy one liner to throw back at someone. All this week we’re going to give you some to have handy so the next time someone irks you, you’re ready!

A day without sunshine is like, night.
A flashlight is a case for holding dead batteries.
Always remember you’re unique, just like everyone else.


Healthy and Simple Joke of the Day

⊆ October 9th, 2008 by Davalos/McCormack | ˜ Add A Comment »

Ever wished you had a snappy one liner to throw back at someone. All this week we’re going to give you some to have handy so the next time someone irks you, you’re ready!
A clean desk is a sign of a cluttered desk drawer.
A clear conscience is usually the sign of a bad memory.
A conclusion is the place where you got tired of thinking.


Sweet News About Burn Treatment – and other news

⊆ October 9th, 2008 by Davalos/McCormack | ˜ Add A Comment »

There’s some really interesting news out about alternative treatments, one of which is particularly sweet for people suffering minor burns. But we’ll get to that in a minute. Read more…


Advice From Your Government - and other news

⊆ October 8th, 2008 by Davalos/McCormack | ˜ Add A Comment »

And you thought the Government had forgotten about you with all this stuff about the U.S. economy heading towards the toilet. Today the Feds came out with some groundbreaking recommendations about health. Now, sit down before you read this.

Michael O. Leavitt, secretary of the Department of Health and Human Services, issued the new guidelines calling on Americans to get more exercise to reduce their risk of disease and lead healthier lives.

To paraphrase Claude Raines in the movie “Casablanca”, “I’m shocked, shocked, to find exercise is good for you.” Read more…


Mental Health Gets Parity

⊆ October 7th, 2008 by Davalos/McCormack | ˜ Add A Comment »

It’s taken years longer than it should have but a great injustice has just been put right. For years, millions of Americans were denied health coverage simply because the source of their illness was in the wrong part of their body. Read more…


Healthy and Simple Joke of the Day

⊆ October 7th, 2008 by Davalos/McCormack | ˜ Add A Comment »

Ever wished you had a snappy one liner to throw out when needed? All this week we’re going to give you some to have handy so the next time someone irks you, you’re ready!

Anything worth taking seriously is worth making fun of.
Artificial Intelligence usually beats real stupidity.
Atheism is a non-prophet organization.
Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away


Man, give it a rest!

⊆ October 6th, 2008 by Davalos/McCormack | ˜ Add A Comment »

Do you feel as stressed as I do?  Gosh, I’m running on empty from all this bad news. As I write this I’m hearing “The economy is at risk, America is at risk, our retirement is at risk!”  …and in other news.

As Kevin would say, “Blimey! What the heck is going on!”  Financial Markets are “Crashing”.  What can we do?  It is a dizzying time in our history, and if you don’t have much history, like my daughter who is only 23, it’s ….well, it’s hard to find a job!  Whatever your experience is, we are in stressful times, but there are good things coming from these uncertain times.  Read more…


Healthy and Simple Joke of the Day

⊆ October 6th, 2008 by Davalos/McCormack | ˜ Add A Comment »

Ever wished you had a snappy one liner to throw back at someone. All this week we’re going to give you some to have handy so the next time someone irks you, you’re ready!

Bills travel through the mail at twice the speed of checks
Borrow money from a pessimist, they don’t expect it back.
Change is inevitable, except from a vending machine.
Consciousness: That annoying time between naps.


If Summer Be Over Can Sniffles Be Far Away

⊆ October 3rd, 2008 by Davalos/McCormack | ˜ Add A Comment »

You know that as the days get shorter and the Presidential debates get longer that can mean only one thing. Flu season is on the way. The only other thing you need to ask, is are you ready? Read more…